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The Lean Lifestyle - Udemy
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The Lean Lifestyle - Udemy
This course explores the principles of the lean lifestyle, focusing on efficiency and minimalism in daily life. Participants will learn strategies for decluttering, simplifying, and maximizing productivity in various aspects of their lives.
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No Rating
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Requirements
- An open mind and a willingness to implement lifestyle changes.
Description
The Lean Lifestyle
Overview
Say hello to India's best selling programme with a 4.2 star rating.
| Duration | 25 hours |
|---|---|
| Total Fee | ₹1,999 |
| Mode of learning | Online |
| Difficulty level | Beginner |
| Official Website | Go to Our Course |
| Credential | Certificate |
The Lean Lifestyle
Highlights
Discover More
- ✔ 25 hours on-demand video
- ✔ Access on mobile and TV
- ✔ Masterclass Trainers
- ✔ 2 downloadable resources
- ✔ Certificate of completion
The Lean Lifestyle
Course Details
Course Details
Skills you will learn
- This course is designed to do just that.Make this year the year that you actually get fit while having fun, with the Lean Lifestyle! This is more than just a course it is a lifestyle.The purpose of this course is to you teach you everything you need to get fit at home and maintain your results.
More about this course
- ✔ 90 Day Meal Plan (With Fast Food Options)
- ✔ Weekly Motivational Videos and Support
- ✔ Fitness Calendar To Track Your Progress
- ✔ The Knowledge And Motivation To Get Fit And Stay Fit
The Lean Lifestyle
Curriculum
Curriculum
Get Acquainted with The Lean Lifestyle
- ✓ Introduction
Phase 1
- ✓ Weekly Motivation #1
- ✓ Week 1 Workouts Day 1
- ✓ Week 1 Workouts Day 1
- ✓ Week 1 Workouts Day 2
- ✓ Week 1 Workouts Day 2
- ✓ Week 1 Workouts Day 3
- ✓ Week 1 Workouts Day 3
- ✓ Week 1 Workouts Day 4
- ✓ Week 1 Workouts Day 5
- ✓ Week 1 Workouts Day 5
Phase 2
- ✓ Week 5 Motivation
- ✓ Week 5 Workouts Day 29
- ✓ Week 5 Workouts Day 29
- ✓ Week 5 Workouts Day 30
- ✓ Week 5 Workouts Day 30
- ✓ Week 5 Workouts Day 31
- ✓ Week 5 Workouts Day 31
- ✓ Week 5 Workouts Day 32
- ✓ Week 5 Workouts Day 33
- ✓ Week 5 Workouts Day 33
Phase 3
- ✓ Week 9 Motivation
- ✓ Week 9 Workouts Day 57
- ✓ Week 9 Workouts Day 57
- ✓ Week 9 Workouts Day 58
- ✓ Week 9 Workouts Day 58
- ✓ Week 9 Workouts Day 59
- ✓ Week 9 Workouts Day 59
- ✓ Week 9 Workouts Day 60
- ✓ Week 9 Workouts Day 61
- ✓ Week 9 Workouts Day 61
The Lean Lifestyle
Entry Requirements
Entry Requirements
Eligibility Criteria
- Anyone who wants to get fit at home or on the go without any equipment
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About Instructor
About Instructor
Udemy is a website that offers online courses in a variety of topics, including business, coding, development, photography, and more. Udemy courses are created by instructors who can add videos, slides, text, and other resources to enhance the learning experience.