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Time Management Mastery: Do More, Stress Less - Udemy

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Time Management Mastery: Do More, Stress Less - Udemy

This course focuses on effective time management techniques to help participants boost productivity while reducing stress. It covers strategies such as prioritization, goal setting, planning, and using tools for time management. Participants will learn how to manage their time effectively to achieve personal and professional goals without feeling overwhelmed.

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Requirements

Basic understanding of personal and professional goals, willingness to implement new strategies in daily routines, computer or device to access course materials

Description

Time Management Mastery: Do More, Stress Less

Overview

Say hello to India's best selling programme with a 4.5 star rating.

Duration	2 Hours
Total Fee	₹2,699
Mode of learning	Online
Difficulty level	Beginner
Official Website	Go to Our Course
Credential	Certificate

Time Management Mastery: Do More, Stress Less

Highlights

Discover More

✔ 2 hours on-demand video
✔ 31 downloadable resource
✔ Access on mobile and TV

✔ Industry apprenticeships
✔ Masterclass Trainers
✔ Certificate of completion

Time Management Mastery: Do More, Stress Less
Course Details

Skills you will learn

Plan your daily, weekly, and long-term work & goals to save time and reduce stress. Prioritize effectively to make sure you're working on the right things, at the right time. Build a personalized productivity system

More about this course

✔ Projects & Assignments
✔ Access on mobile and TV
✔ Industry Apprenticeships
✔ Mentorship Sessions
✔ Certificate of completion

Time Management Mastery: Do More, Stress Less
Curriculum

Introduction

✓ Welcome
✓ Time is a Finite Resource
✓ Exercise: Less is More

Common Roadblocks to Productivity

✓ Relying on Memory
✓ Not Having (or Using) a System
✓ Distractions/Focus
✓ Exercise: Discover Your Productivity Roadblocks
✓ CPE Review Quiz: Section 2

Personalized Productivity

✓ Know Yourself Better, Exactly as You Are
✓ Chronotype
✓ Learning Style
✓ Integrator vs. Segmentor
✓ Introvert vs. Extrovert
✓ Exercise: Who are YOU?
✓ CPE Review Quiz: Section 3

Task Management

✓ Single Trusted System
✓ Brain Dumps
✓ Exercise: Your First Brain Dump
✓ System Components
✓ Exercise: Catalog Your Inputs
✓ Maintaining Your System
✓ CPE Review Quiz: Section 4

Prioritization

✓ Having ALL the Data
✓ What You Are NOT Getting To
✓ Frameworks
✓ Exercise: Prioritize Your System
✓ Daily Prioritization
✓ Banish the "Overdue" Task
✓ Handling "Emergencies"
✓ CPE Review Quiz: Section 5

Planning

✓ Planning Saves Time and Reduces Stress
✓ Planning is "Real" Work
✓ End of Day Planning
✓ End of Week Planning
✓ Exercise: Schedule Your Planning Sessions
✓ Goal Planning
✓ Exercise: Create a SMART Goal and a Goal Plan
✓ CPE Review Quiz: Section 6

Focus

✓ Single Task
✓ Hacks to Minimize Distractions
✓ Exercise: Distraction Minimization Action Plan
✓ Time Blocking
✓ Documentation
✓ Breaks and Rewards
✓ Exercise: Create a Rewards Menu
✓ Pomodoro Technique
✓ Exercise: Pomodoro Brainstorm
✓ CPE Review Quiz: Section 7

Wrapping Up

✓ Rules to Live By: 2-Minute Rule and One Touch Rule
✓ Thank you for taking the course!
✓ Bonus Lecture
✓ CPE Qualified Assessment

Time Management Mastery: Do More, Stress Less
Entry Requirements

Eligibility Criteria

This course is NOT for someone with a rote job who doesn’t employ a lot of self-direction during the day or someone who has a system that is already working really well for them. Employees or working parents who feel unorganized, overwhelmed, or stretched thin. Managers/executives who are learning to handle their own work and be effective leaders at the same time. People who are having trouble creating the right balance in their lives.

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About Instructor

Udemy EDU

About Instructor

Udemy is a website that offers online courses in a variety of topics, including business, coding, development, photography, and more. Udemy courses are created by instructors who can add videos, slides, text, and other resources to enhance the learning experience.