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Immunity Boosters - Complete Diet and Lifestyle Formula

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Immunity Boosters - Complete Diet and Lifestyle Formula

  • No Rating
  • (0 Reviews)
  • 0 students enrolled

Udemy EDU
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Requirements

  • No prior knowledge required, interest in improving health, access to healthy food and supplements.

Description

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Immunity Boosters - Complete Diet and Lifestyle Formula
Overview
Say hello to India's best selling programme with a 4.2 star rating.
Duration 2 Hour
Total Fee ₹799
Mode of learning Online
Difficulty level Beginner
Official Website Go to Our Course
Credential Certificate
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Immunity Boosters - Complete Diet and Lifestyle Formula
Highlights
Discover More
  • ✔ 2 Hour on-demand video
  • ✔ 10 Downloadable resources
  • ✔ 13 Articles
  • ✔ Access on mobile and TV
  • ✔ Masterclass Trainers
  • ✔ Certificate of completion
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Immunity Boosters - Complete Diet and Lifestyle Formula
Course Details
Skills you will learn
  • The Immunity Boosters Formula is a comprehensive 5-day course designed to naturally strengthen your immune system through superfoods, easy recipes, and lifestyle habits that reduce stress on both body and mind. Taught by Laura, this course provides practical tips, a 14-day immunity-boosting meal plan, and guidance to help you shed excess weight, improve energy, and protect against health issues, including virus risks like COVID-19. Ideal for busy individuals seeking to improve their health naturally, this course is your step-by-step guide to lasting immunity and well-being!
More about this course
  • ✔ Understand the lighting equipment
  • ✔ How to quickly get out of the high-risk zone for viruses
  • ✔ The number 1 most important factor in your immunity
  • ✔ 5 key immunity booster supplements
  • ✔ How to fast track with the keto alkaline diet
  • ✔ 3 toxic foods to avoid that ravage your immune system
  • ✔ 7 easily accessible, inexpensive, tasty superfoods to include in your diet for super immunity
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Immunity Boosters - Complete Diet and Lifestyle Formula
Curriculum
Course Introduction
  • ✓ Welcome to the Immunity Boosters Formula Course!
  • ✓ Immunity Boosters - Evidence-Based Scientific Article
  • ✓ Your Course Instructor - Laura Rimmer (Nutritionist & Health Author)
  • ✓ Coronavirus - The Elephant in the Room
  • ✓ Course Introduction Quiz
DAY#1: The No.1 Most Important Immunity Factor
  • ✓ Intro to Day#1
  • ✓ What is Immunity? The Different Types
  • ✓ Good Gut Health
  • ✓ Seven Immune Boosting Gut Health Tips
  • ✓ Your Day#1 Actions
  • ✓ DAY#1 Quiz - The No.1 Most Important Immunity Factor
  • ✓ Day#1 Slides PDF
DAY#2: Immunity Boosting Foods (& Toxic Foods to Avoid)
  • ✓ Intro to Day#2
  • ✓ The Role of Epigenetics
  • ✓ Seven Immunity Boosting Superfoods to Eat
  • ✓ Three Toxic Foods to Avoid
  • ✓ Your Day#2 Actions
  • ✓ Immunity Booster Ginger Lemonade - Tonic Drink Recipe Sheet
  • ✓ Meal Plan Overview
  • ✓ Immunity Boosters Formula Meal Plan & Recipe Book 1
  • ✓ Immunity Boosters Formula Meal Plan & Recipe Book 2
  • ✓ Day#2 Quiz - Immunity Boosting Foods (& Toxic Foods to Avoid)
  • ✓ Day#2 Slides PDF
DAY#3: Two Crucial Ways to Reduce Stress to Boost Your Immunity
  • ✓ Intro to Day#3
  • ✓ Minimizing EMF Radiation
  • ✓ Spiritual Health for New Hope In Uncertain Times
  • ✓ My Spiritual Testimony
  • ✓ Hope Beyond Coronavirus Leaflet
  • ✓ Your Day#3 Actions
  • ✓ DAY#3 Quiz - Two Crucial Ways to Reduce Stress to Boost Your Immunity
  • ✓ Day#3 Slides PDF
DAY#4: Five Key Immunity Booster Supplements
  • ✓ Day#4 Intro
  • ✓ Two Key Immunity Booster Vitamins
  • ✓ Three Key Immunity Booster Alkaline Minerals
  • ✓ Your Day#4 Actions
  • ✓ Day#4 Quiz - 5 Key Immunity Booster Supplements
  • ✓ Day#4 Slides PDF
DAY#5: Fast Track with the Keto Alkaline Diet
  • ✓ Day#5 Intro
  • ✓ Five Ways the Ketogenic Diet Can Supercharge Your Immunity
  • ✓ 21 Solid Keto Diet Benefits
  • ✓ Your Day#5 Actions
  • ✓ Day#5 Quiz - Fast Track with the Keto Alkaline Diet
  • ✓ DAY#5 Slides PDF
  • ✓ Energy Breathing to Boost Immunity
  • ✓ Bonus Resources Explanation
  • ✓ Bonus Resources PDF
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Immunity Boosters - Complete Diet and Lifestyle Formula
Entry Requirements
Eligibility Criteria
  • No prior knowledge or experience is required, this course is suitable for everyone.

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About Instructor

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Udemy EDU
About Instructor

Udemy is a website that offers online courses in a variety of topics, including business, coding, development, photography, and more. Udemy courses are created by instructors who can add videos, slides, text, and other resources to enhance the learning experience.