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Stress Management Training – Stress Reduction For Life & Work

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Stress Management Training – Stress Reduction For Life & Work

Discover effective stress management training designed to enhance your life and work. Learn techniques for stress reduction and achieve lasting well-being.

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(0 Reviews)

0 students enrolled

Requirements

The training may include interactive workshops, group activities, and role plays. Participants should be ready to actively engage in these exercises, practice techniques in real-time, and share experiences.

Description

Stress Management Training – Stress Reduction For Life & Work

Overview

Say hello to India's best selling programme with a 4.2 star rating.

Duration	2 Hours
Total Fee	₹199
Mode of learning	Online
Difficulty level	Beginner
Official Website	Go to Our Course
Credential	Certificate

Stress Management Training – Stress Reduction For Life & Work

Highlights

Discover More

✔ 4 Hour on-demand video
✔ Access on mobile and TV

✔ Masterclass Trainers
✔ Certificate of completion

Stress Management Training – Stress Reduction For Life & Work
Course Details

Skills you will learn

Unlock a restful night's sleep tonight and discover how to solve life’s biggest challenges, enhance relationships, and eliminate negative self-talk. Learn effective techniques to release pain and stress, improve your health, and regain a sense of calm. Embrace the power to move beyond difficult situations and create the life you truly desire. Feel better, live longer, and experience lasting well-being.

More about this course

✔ Learn How To Solve The Major Problems In Your Life
✔ Improve Relationships
✔ How To Rid Yourself Of Negative Self-Talk
✔ How To Release Pain & Stress Effectively

Stress Management Training – Stress Reduction For Life & Work
Curriculum

Section 1:Introduction To The Beginning Stress Management Concepts

✓ Beginning Stress Management Concepts

Section 2:MAIN COURSE

✓ Still MORE Stress Reduction Techniques - Part 1
✓ Still MORE Stress Reduction Techniques - Part 2
✓ Still MORE Stress Reduction Techniques - Part 3
✓ BONUS Video & Wrap Up!
✓ Specific Stress Management Techniques

Section 3: BONUS VIDEO

✓ MORE Stress Reduction Strategies
✓ Special LIVE Bonus Video

Stress Management Training – Stress Reduction For Life & Work
Entry Requirements

Eligibility Criteria

The eligibility criteria for "Stress Management Training – Stress Reduction for Life & Work" generally requires a basic educational background, often a high school diploma or equivalent. Ideal candidates are those facing stress in their personal or professional lives and seeking practical tools for stress reduction. A background in health, wellness, or mental health may be helpful but is not typically mandatory. Participants should possess a willingness to engage in self-assessment and learn techniques for emotional and physical well-being.